Trends in Giving Research Paper Example | Topics and Well Written Essays - 250 words

Blendtec Case Essay Sample free essay sample

For the new media task our gathering chose to investigate a cultural media example. We saw the Blendtec occurrence as exceptionally intriguing and ground-breaking to be imparted to the rest of understudies. The occurrence depicts the colossal achievement. â€Å"Blendtec† . an American producer of high open introduction enduring liquidizers had with the guide of Social media selling. BackgroundThe story of Blendtec. an organization established by Tom Dickson begins in 1975 in Utah. USA. Tom using a different vacuity cleaner engine consolidated it with a rotor and stator micronetic-processing chamber. which helped plant wheat quickly and speedily. To get down the worry. Blendtec was given the beginning up capital by the K-TEC Kitchen Mill. Mature ages thusly as the smoothy transformation was warming up. organizations went to Blendtec to grow high acting. enduring liquidizers for business use ( Blendtec 2012 ) . Today Blendtec liquidizers are utilized by eating houses. java stores. smoothy bars and household families. We will compose a custom article test on Blendtec Case Essay Sample or then again any comparative subject explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page Since Blendtec had extremely little commercial spending plans before all else. they needed to think of specific viral notice musca volitanss that could be found on. or on the other hand advanced through. cultural media stages. The company’s new Marketing Director George Wright discovered that CEO Tom Dickson and his R A ; D Team tried their stocks by intermixing up wood or other powerful stuffs ( Briggs 2009 ) . He considered this to be an extraordinary way of selling and asked Dickson to make his irregular quality-control procedure preliminary on camera for posting the short picture on the web. He got a few marbles. a reprobate. a six pack of sodium carbonate. an inexpensive food esteem repast and golf balls. set Dickson in forepart of a camera. have oning a sterile jacket. what's more, requested that he intermix the buys. These arrangement of pictures were acquainted with the people in 2006 and are known as â€Å"Will it Blend? † ( Briggs 2009 ) . Investigation A ; IMPACTThe picture arrangement on YouTube was a moment accomplishment for Wright and Blendtec. In the primary hebdomad of distribution they had in excess of 6,000,000 hits. In some cases in this manner the organization was conceded commercial rights by Yokel! furthermore, Google. Blendtec other than utilized â€Å"The YouTube Tags† . which are of import picture positioning variables in YouTube chase outcomes to better the figure of internet searcher hits ( Briggs 2009 ) . Inside two mature ages and 186 pictures consequently. the run assisted with expanding retail liquidizer net incomes by 700 for each centum and made Dickson an Internet well known individual. Blendtec has gotten a few honors for their selling plan. counting Clio Award. The net Award for viral undercutting made the YouTube Awards list in 2007 ( Renberg Winters 2009 ) . Moreover. Blendtec had a few Television visual perspectives. planetary meetings. print and electronic articles and web log passages or co-advancements ( Nike. Google or AT A ; T ) ( Briggs. C. 2009 ) . After the huge accomplishment of their viral pictures on YouTube. Blendtec made their ain site with the â€Å"Will it Blend? † picture. This microsite is an extremely dynamic site. where the customer secure completely included. The reason for existing is to demo the customers what the machines can intermix and how incredible they are through humourous however dependable ways. Recordings on this site are other than distributed through Facebook. which about has 25 000 followings ( Facebook 2012 ) . This stage gives association and conveying between the organization and the customers. The FanPage is progressively casual and propels the customer to ask things Dickson can intermix up. Next to Facebook. Blendtec other than has a Twitter history which accounts around 10 000 followings ( Twitter 2012 ) . The vast majority of import cultural media channel is as yet their YouTube channel. Since 2006 the Blendtec channel enlisted extremely effective hits and snap rates especially the â⠂¬Å"iPhone† picture. which arrived at in excess of 10 million hits at that cut ( Youtube 2012 ) . Hence shows a huge contribution by customers. Examination/SIMILARITYIn ongoing occasions at that spot have been a figure of fruitful viral runs. Customarily merchants would create advertizements thus trust on broadcasting and print conveyance channels that could be costly. Viral runs make ballyhoo that empowers purchasers to circulate the sudden spike in demand for their ain. for example, Old Spice ( â€Å"The Man Your Man Could Smell Like† ) . The travel industry Queensland ( â€Å"The best occupation ever† ) . Blendtec ( â€Å"Will it intermix? † ) . Nike ( â€Å"The Kobe Bryant Jump ) † . Mercury ( â€Å"Dynamite Surfing† ) and Samsung ( â€Å"Sheep Art† ) ( ProspectMX 2012 ) . The cardinal subject for all the effective runs are that it was existent individuals making exceptional things that caused the customer to inquire. â€Å"Is that for existent? † There were no specific scene curios or advanced redaction. All the shoppers can see is. normal individuals making something that they could other than make yet neer idea of it. In the case of Nike using Kobe Bryant the commended circles member. the run exhibited how capable the bands members are. The image shows how they hop over anything. for example, an auto and a pool brimming with snakes. The run has 2. 5 million review crowds ( ProspectMX 2012 ) . Another fruitful run was Tourism Queensland which terminated its two selling specializers and set their wages together to support â€Å"The best occupation ever† run. A fortunate victor get paid $ 150 000 to populate in the Great Barrier Reef Islands and to blog about their experience on the Island ( ProspectMX 2012 ) . Cardinal LESSONS FROM THE ASSIGNMENT The cardinal focuses is obviously a low spending creation however the achievement demonstrated that notice through cultural media doesn’t request to be costly or proficient each piece long as the topographic point arrives at the imprint bunch in a fit way and makes exchange name cognizance. Be that as it may, for what reason was this low-spending creation so effective? One of the vast majority of import components of on-line achievement is the validity. All customers need to watch advertizements that are brimming with ridiculous condition of affairss and similarities. The validity of the liquidizer and the CEO. as the central character. makes the photos so specific. There is no trick. no illusive universe. It’s world. The accompanying component is the unexpected outcome. Figure recognizes what a mixed iPhone resembles. It is a shock and cheerfulness and it fulfills the cutting for esthesiss each individual has. This blend flabbergasts numerous individuals. which again prompts the way that they spread the image since they need their companions other than to see something to that effect. Another factor of Blendtec’s achievement was the commitment of their customers. They permitted their customer base to participate into the method by inquisitive them what they need to find in the liquidizers. The cultural media promoting run of Blendtec other than worked in light of the fact that the organization adjusted the hurry to the companies’ exchange name and their plan. They knew their accessible assets and coordinated them totally with a flighty idea. What's more, that is definitely how popular selling plants. In this manner. hang out in the correct way to pull individuals and do it without tricks is one of the majority of import exercises for the correct utilization of cultural media selling. Subsequently. the sky is the limit in the event that it is done in the correct way. Proposal The Blendtec case is an ideal delineation of how popular selling functions completely. Up to now the FanPages on Facebook are extremely dynamic and the â€Å"Will it Blend? † microsite has changing over snap rates. The organization despite everything has a trustworthy Fanbase. which is genuinely engaged by the very unique â€Å"Will it intermix? † picture ( Blendtec 2012. Facebook 2012 ) . In any case, the run began around six mature ages back and for certain the organization will non have the option to keep up it alive for the accompanying 10 mature ages. Thusly the selling director and his originative crew need to accept about new rushes to amaze their customer. The customers anticipate new. unusual musings. which incorporated the customer e. g. by using new media channels. What we can larn from this specific case is. that the organizations need to accept out of the case. A fruitful selling run does non ever require to be profoundly won or complex. We are altogether using Facebook. Twitter and YouTube on ordinary balance. That ought to do us accept that these are the head selling channels today on the off chance that we need to make our imprint quick and speedily and more endeavor ought to be put on the nature of advertizements through these channels. It is of import to fuse the customer base and shock them in a way that adversaries does non. Besides. the organizations need to do sure that they are dependable and adjust the selling run with their exchange name and plan. Clients do non want to perceive any â€Å"tricks† . in any case, rather lovingness and influencing producers. Blendtec considered these focuses effectively. consequently ready to expand net incomes by more than 700 % . The introduced example is a best example of how organizations should make it. Rundown OF SOURCES Blendtec. 2012. About us. Online Available: hypertext move convention:/www. blendtec. com/aboutus Accessed: 7 August 2012. Blendtec. 2012. Will it Blend? Online Available: hypertext move convention:/www. blendtec. com/willitblend/Accessed: 8 August 2012. Briggs. C. 2009: Blendtec Will it Blend? Viral Video Case Study. Online Available: hypertext move convention:/www. socialens. com/wp-content/transfers/2009/04/20090127_case_blendtec11. pdf Accessed: 7 August 2012. Facebook. 2012. Will it Blend? Onl

18 Powerful Ways to Build Your Mental Toughness

18 Powerful Ways to Build Your Mental Toughness Mental toughness is something worth having. But as with many other great things in life, desiring it is not going to make you have it. There has to be an effort towards its realization.Other words which could be used as synonyms of mental toughness are resilience and tenacity. These two synonyms are really what distinguishes between mentally tough people and those who are not. The mentally tough achieve their goals while those who are not, can only dream and desire.Which category are you in?This article seeks to encourage you to know that mental toughness is not a preserve of the elite few. Those seemingly few mentally tough people just developed the skill.It may be that they started early, maybe with the help of their parents, thus you never saw them struggle. Maybe, as is usually the case with many successful people, they struggled but you just never got to know about it.The thing about building yourself up is that it most certainly distances you from the company you used to keep. Therefore, some people may just “disappear” then “re-appear” later basking in success and you wonder what happened.Unless it is a story involving criminal activities, you can bet that those people were away working on themselves and their businesses. That is why successful people offer much advice that seems difficult to those yet to decide that they will do what needs to be done.Make the right choice today. Do not just listen to inspiring stories of success and remain the same. Do something about it. Start by doing things differently as described below and go up the ladder.TIPS FOR MENTAL TOUGHNESS1. Be in controlIf you are to become mentally tough, then you need to learn how to be in control. In this case, you’re being in control mainly of yourself.Control is a critical ingredient for mental toughness and general success. Controlling how you think ranks highest among the important things to learn how to do. When you can control your thoughts, many other things flow quite smoothly.The very nature of life makes sure that being in control is not easy. This happens through the many uncertainties which constitute of life. Still, there will always be something you can control. And most of the variables are within your abilities.For example, there may be news that the economy is about to go down. This will automatically make many people be filled with fear, become stressed and even probably take measures like selling some of their property. But did you know that there is another option? There will always be other options.You could decide to simply cut down on your expenses and hold on to your property just in case things get better. If you have a family, you can communicate this with them and you all agree on cost cutting measures.So, while many are stressed and glued to their TV screens for updates on when the economy will finally crash, you are planning for those hard times ahead. This planning will keep you in much control over the situation because yo u thought ahead of time.2. Stop thinking about things you cannot changeWhen you’re in control of yourself, you will know that you can only change matters to do with yourself. Other things can potentially be changed but it’s never a guarantee.Most situations come up as problems which need to be solved and solutions are usually in the form of changing the situation. However, there are situations which cannot really change yet they are a bother to you. A hindrance to your success. What do you do about them?You are the one to change. You might need to change your perspective towards that situation. This way, you put your efforts and thinking energy to proper use. On the other hand, if you think of the unchangeable situation as it currently is, then you simply waste time and energy.Whenever you come across situations which you cannot change, just change your view of them. Look at them from a different perspective and you will soon see how to tackle them. Or how to turn them around fo r your good.3. See failures as training groundYou will never be able to avoid failure, at least not if you are going to achieve anything in life. Before you succeed, you have to fail. The earlier you realize this truth the better it will be for you.With that knowledge, it is therefore of great importance that you learn how to see failures in the right perspective. It is imperative for you to understand that when you fail, it is not a sign that you are headed for total defeat. Rather, it is a sign that you are working towards a goal.The correct way of looking at failure is as vital training ground. When you fail, take it as a great opportunity to learn an important lesson. Avoid the perspective held by many that failure is bad and should not happen. This is a lie based on a misunderstanding of failure.Such lines of thinking also tend to be pursuing perfectionism in some way. Even if it is in small, almost undetectable amounts. Any time you pursue perfectionism, you are bound to get f rustrated because that is one goal you will never achieve.But when you fail and realize that it is not the end, it becomes easy for you to bounce back onto the field and play on. Failure is therefore not an enemy but a friendly stepping stone. Just have the right perspective towards it.4. Celebrate others (dont resent others success)What do you do when you see your competitor succeed and you are still failing? If you are like many people, you will start hating them. This hatred works like a boomerang. You send it to others and it comes right back where it started and it affects you. How?When you resent those who are doing better than you are, you become jealous. More than that, you lose much sleep worrying that they are better than you are. You forget and under-value your strengths and unique abilities. You only see yourself as not good enough.This causes negative thinking which has a direct negative effect on your chances of succeeding in any endeavor.On the other hand, when you ce lebrate those who succeed and respect those who show mental toughness, you get inspired. You get inspired to work harder and become successful too. This inspiration will lead you to research and learn whatever needs to be learned so that you can achieve your goal.Celebrating other people’s success also proves to you that success is possible. This is crucial because it is possible that you have a very big goal that you want to achieve. The size of this goal may have scared you or your friends at some point and doubt may have crippled you.But when you see other people achieving their goals, then you get encouraged to push forward to achieve yours too. You reason that if so and so were able to do it, then so can you. And indeed you will.5. Don’t complain; provide a solutionsWeak-minded people are always complaining about everything. They are quick to spot errors and make them known. But at the heart of their talk is nothing but an attempt to show how bad things are.Complainers usua lly blow things out of proportion. This is one reason why such people rarely succeed in anything big.To be mentally tough, you have to desist from being a complainer. And the best way to do it is by cultivating a habit of working towards providing solutions. Seek those who are like-minded among your friends and work with them.If you can’t find anyone, prepare to work on a solution by yourself. This will really set you apart and may even put you in conflict with some people. That should however be the least of your worries. Just remember that you are developing mental toughnessâ€"a trait not common among complainers.6. Dont seek to impress othersIf you want to become mentally tough, don’t try to develop a fan base. If you seek to have many fansâ€"people who love youâ€"then you will not be able to stand on your own. Those fans will always, or at least to a very large extent, determine how far you can go.Be comfortable with yourself and your abilities. The world around you is const antly seeking to pull you in to its mediocrity. Though unfortunate, it is true that there are way more mediocre people than those operating in excellence.Naturally, we all want and need approval. But the problem is that everyone is busy doing their own things that they don’t have time for you. Parents don’t have time for children; spouses don’t have time for one another etc. So people seek attention and approval from elsewhere.But the problem is that if you need approval from someone, then you must do what that person demands you do. And you must do it the way he wants it. Then he will say you’re “Ok.” If you want him to praise you then you have to exceed his expectations.The question is: just when will you live your life if you’re constantly trying to please someone else? When will you develop yourself enough to become a consultant in your field? When will you implement that business idea, grow it, become an employer of many and help alleviate poverty?The person or pe ople demanding that you do something their way, are just seeking glory without having to work for it. They will be the ones labeled as successful. Yet it will be their vision you are building and not yours.If you have a vision or any goal you want to achieve, just be sure about it then pursue it. Relentlessly.7. Take responsibilityThis is key if you are to become or achieve anything in life. As long as as you feel like the world owes you something, then you are bound to remain downtrodden. If you decide that just because you pay taxes that your government owes you a good life, then you have missed it.Continue along this line and you will soon think that someone should be keeping your backyard clean yet you live alone. As much as you can hire someone, you will be developing a very dangerous trait called laziness. With that trait, mental toughness remains a mirage.When you take responsibility, you recognize that you are the one on whom success depends. You therefore have to take actio n so as to achieve it. You will see the urgency of the matter because we have all wasted so much time in our past.Taking responsibility goes on to help you redeem some time. When problems arise and people are talking about it and passing blame, you are already thinking of a solution. And you will definitely come up with one and go ahead to implement it. Even if you will do it alone, you will still do it.Taking responsibility starts small and grows over time. You will need to develop some discipline and make it a habit.You may start with something small like your own office. Keep your desk neat and orderly. Check your computer desktop. Is it cluttered? It may be hampering your productivity by making it difficult to locate files saved on your desktop. Why not create folders and save documents in the relevant folders?Taking responsibility simple means that you know it’s your job. When you face a difficult situation, you will know that it is your job to come up with a solution. You wi ll share it with others and work with them to implement. If you are alone, you will go ahead and implement it.Soon enough, others will see the sense of what you are doing and join you. This is how great leadership develops. Great leaders see a problem and decide to be the solution. They commit themselves to it then others celebrate them, knowing little of the struggles that go on behind the scenes.8. Overcome fearFear may be an emotion or a feeling. But that’s just as far as science goes. When you are pursuing a vision, you will realize that fear is a serious obstacle. It’s not a mere feeling that comes and goes.Fear stands in front of you and says, “You can’t go past this point,” and stays put. If you challenge it hard enough, it changes to “You won’t go past this point.”Most people stop at the first statement. Others are able to get to the second one. But considering the effort involved, very few still push to the point of going past the second statement. To be men tally tough, you need to decide that you want to become one of these very few who push further.Fighting and overcoming fear is not a single event but an ongoing process. And as with many other ways of building mental toughness, you will do best to start small then build up capacity gradually.Identify your everyday small fears. Are you afraid that making dinner will waste you a lot of time? Cleaning up your home will leave your back aching? Working an extra hour will make you lose a lot of sleep? Addressing the fight between two employees will make you lose their friendship?Whatever your fear is, remember it is an obstacle that proudly declares that you cannot remove it from it’s established position. Don’t you want to become a conqueror? Don’t you want to be a winner?Decide to challenge fear and take it down. You will then have what it takes to take on more difficult obstacles because you will be having a record of successes. This will also be a big confidence boostâ€"somethin g that naturally strengthens you.Watch the below video for some motivation to overcome fear. 9. Make winning your goalThere can only be two outcomes: winning or losing. Nothing lies between these two. Both winning and losing are absolutes, so there are no scales of 1 to 10 or other similar ways of looking at them.Of course, success is gradual and building it means you will lose some things and gain others. The losing we are talking about here is the one that comes from giving up. Stopping the work towards your goals.Making winning your goal is about first of all setting a goal. You may for example decide that you want to make one hundred bucks in two months. In that case, then you make up your mind that you won’t settle for anything less.Winning is never easy. So you will have to wake up early enough. Probably earlier than usual. Prepare yourself and leave for your business. Diligently work on the plans you set. Ensuring that you remove all forms of distractions from your mind reg ardless of how much fun some of them bring you.The same advice applies here: start small. If you want to build a big house and the calculations say that you need one hundred bucks every two months, then check if you can really manage it with your current lifestyle or habits.If the adjustment required is too much, then you better adjust your dream otherwise you will end up frustrated. If your idea of a big house cannot be reduced, then increase the time you will need to build it. Whatever the case, change something but keep the goal.Breaking things down ensures your goals are realistic to your current abilities. After breaking things down, set the small daily and weekly goals then run with those. Don’t think too much of the big dream but be consistent with the everyday goals. They will quickly add up to the ultimate goal.10. Check your companyThey say you are what you eat. It is also true that you are who your friends are.Since not many people are mentally strong and it takes a lot of effort to develop this ability, you can be sure you will stand out. But that’s just the beautiful result of fighting to the very end. Are you aware that there are potential pitfalls along the way?Never underestimate the friends you keep. They determine a lot. From your level of knowledge, your reasoning patterns, style of talking and dressing etc. In fact, your friends largely affect how much success you attain in life.Hanging around the same people you used to hang around and expecting to become mentally tough? That won’t happen. This is serious work that you must invest in. It is a result that needs work in order to be achieved.The moment you embark on this journey, you will arouse jealousy from some of your friends. Some will become angry because they can sense that you will become better than them. They certainly know that the journey you are taking will land you where they cannot reach you.If you start this process, you will soon have no time for your friends. Are you r eady for that? Are you willing to have fewer friends, or no friends at all in the mean time so as to develop this ability?You are essentially making them uncomfortable because they would rather you keep them company as consolation that mediocrity is universal. But woe unto you if you give in to their pressure. You would rather lose them and as soon as you achieve mental toughness, you will gain others who are at the same level as you are.You just have to make a choice: your current friends (and your mental weakness) versus mental toughness (and new friends who will make you more mentally tough).11. Practice delayed gratificationRarely will you gain any success if you satisfy all your desires immediately they show up. Delayed gratification is necessary as it ensures you maintain focus in what you want to achieve.There is a famous experiment done on kids to show delayed gratification. These kids were to either eat a marshmallow which they have been given or wait for some minutes then receive another one so they can have two.You may refer to the things that come to get you out of your way to success as distractions. You may even call them temptations. Whichever way, they need to be ignored or removed. Mental toughness dictates that you should restrain yourself for whatever duration necessary so that you enjoy the best results later.This does not mean that life will become boring and uneventful. Developing mental toughness means that you will be able to make sound judgment. When presented with a situation, you will be able to better assess it and decide what you want to achieve.You can have all the fun you want. In fact, if you have developed mental toughness and you decide to indulge, you will never feel guilty. Why? You know that you are the one controlling the situation and not the other way round.You know that if you wanted, you could have said “No.” Moreover, the current indulgence may as well be a reward you are giving yourself for achieving your goals. In that case, go ahead and indulge, just don’t lose the control you have developed. Losing it is easier than developing it.12. Be optimisticDo you always see the possibilities or impossibilities? If you say both, then which is more often?Optimism is important if you are to attain mental toughness. When you are optimistic, it simply means that the situation you are facing can be dealt with. As long as it is possible, then you can come up with a solution. But if you see it as an impossibility, then there won’t even be a need to try.That makes you disappointed that you are facing an impossibility and more so, you feel that you are stuck. If you feel, and soon thereafter believe that you are stuck, you are bound to give up. And mentally strong people don’t give up.Your journey towards mental strength is going to be like climbing a hill. It is a hill and not a mountain first of all because you are starting small. Secondly, because you have to be optimistic. Even if it is a mountain , just see it as a big hill or a very tall hill.How you see it matters a lot. Tell a friend that you are going to climb some hills and he may excitedly join you. Tell him that you are going to climb a mountain and the response will be very different.You may get questions about how fit you are, whether you have any experience, fully equipped with a first aid kit etc. As important as those considerations are, that is rarely what is of utmost importance. Do you think you can climb the mountain? If your answer is “Yes,” then you’re good to go.13. Control your emotionsEmotions are a part of you. You don’t have to be a woman to be in touch with your emotions. Those who say that men should not show any emotion are ignorantly plotting the ruin of men.Of course men should not be cry babies, but they should definitely not hide their emotions. Those emotions are there to help them connect with other people. It is a basic part of being human.The important thing to note about emotions is that you need to first of all be aware of them. Then know how to keep them in check. In view of this, it will also be crucial to know that other people may not be able to do the same. And those form the bulk of the society.For example, the people who burst out in anger because someone did something wrong are not in control of their emotions. This control is so vital that it forms one of the most important ingredients of great leadership. It is more commonly referred to as emotional intelligence.When you are emotionally intelligent, you are aware of what you feel and can tell what other people feel. You can restrain your responses so as to prevent a bad situation from getting worse. How is this important?For example, you may be working on something and you suddenly get into an argument with a friend or colleague. You r colleague throws some hurtful words your way and you obviously start boiling in anger. Up to that point, all is quite OK because anger is a normal feeling.However, wh at matters most is your response. If you respond in kind, you may get physical and lose an entire day of productivity. You may also lose a couple of teeth and some money in settling hospital bills. Not to mention your job.What if you restrained yourself and even apologized? The results will be amazing. You will of course avoid the above and more importantly, get time to continue with your work. With that, you will more likely finish your work on time and celebrate your own victory.Do you see how you got success from the better response? Your mind was strong enough to resist an emotional outburst which could have caused a lot of unforeseen problems.It is also possible that you will make your colleague see the sense of your apology and reciprocate. It will therefore be a win-win situation for both of you. Believe it or not, you will also gain some respect from your colleague and anyone else who witnessed the situation.Watch the below video for some insight on how to handle people who irritate you. 14. Be calm under pressureLife is full of pressure from all directions and the more you have on your plate of responsibilities, the more this is the case. And what happens when you are under pressure? You get stressed.A little stress is usually good as it powers you through tasks but when it is in large amounts, it becomes dangerous. It is even more dangerous when it becomes chronic as it could lead to anxiety and depression. Prevention is always better than cure. But what if you cannot prevent stress?Stress is something that cannot be avoided but has to be managed. The best way to get started with managing stress is to practise staying calm when pressure mounts around you. Whether it is pending bills or incomplete tasks, you just have to practise staying calm.When you develop this ability, you will realize some very quick benefits. First of all, you will be able to avoid much stress because you have not allowed it inside you. As long as you haven’t allowed worry to take over your thinking, you stay objective in your reasoning.This is the basis of solving problems in stressful situations. When everyone else is pulling their hair and becoming angry, you will be able to think through the situation with relative peace of mind. Maintain this mode of operation and you will become immune to the effects of stress.With low levels of stress, you will be better at solving problems, calming storms and putting out fires in the office. These are some of the qualities of great leaders. They are also some of the tell-tale signs that someone is good enough for a higher position.Did you know that those who occupy higher positions work less (physically) but earn more?They get paid for their abilities to give strategic advice and solve difficult problems. These same people are highly diplomatic and rarely lose their cool. They have simply developed mental toughness.15. Exercise your mindJust as your body’s muscles grow, so does your brain, only that your brainâ €™s growth is slightly different. Your brain grows by increasing in the number of neurons. This happens especially when you learn new things.When you exercise your mind, you improve your ability to do many things. These include remembering more clearly. For mental toughness, brain exercises help you learn how to solve problems through various ways.Exercising your mind essentially teaches you how to consider different angles to a situation, how to anticipate otherwise unexpected turns etc. This way, you will be more prepared to handle the unexpected situations which are a normal part of life.These exercises improve the core functioning of your brain. As such, you become able to concentrate for longer without coffee, remember more clearly, perform calculations without a calculator etc.These seemingly small benefits are what make you capable of handling more demanding tasks when everyone else has given up. When other people’s strength is gone, you remain to be the only one standing. This is the one defining characteristic of mental toughness.By the way, some of the brain exercises come in the form of games so you can have fun as you learn.16. Be determinedDetermination is the ability to stay on course despite the circumstances not being favorable. It is the fuel that drives winning. You can never win if you are not determined. One way to develop determination is by knowing the value of what you want to achieve.Once the value of your goal is clear in your mind, then you can fix your eyes on it. Allowing no distraction to come between you and your goal, you will push right through every obstacle that shows up. You will do everything that needs to be done so as to get past the challenges.This resolve is very powerful as it carries many other aspects of mental toughness with it. For example, when you are determined, you will always be optimistic that what you want to achieve is possible.You will also not complain about the situation. You know that you will remove t he obstacle, go through it, around it or whichever other way possible. The important thing is that nothing will stop you. This is what brought about the below quote:“If you cant fly then run, if you cant run then walk, if you cant walk then crawl, but whatever you do you have to keep moving forward.” Martin Luther King Jr.17. Be flexibleChange is the only constant. Although on the surface this statement is an oxymoron, it paints the picture that change will always be happening. So how are you to respond to it especially considering that change often reduces your plans to nothing?Flexibility or adaptability is the answer. When you are flexible, you know that you may be required to change your plans any time. You may have come up with the best plans but the situation changes and your plan is no longer valid. This will happen many times in your life.If you are able to make adjustments and make them quickly, then you stand a better chance of succeeding. This becomes very important f or those situations in which you made a decision without the privilege of having all the information.As events unfold and new information becomes available, you soon realize that you cannot continue with your current plan. So, what do you do?You quickly make amends on your plans and determine what previously-taken actions need to be changed and which ones can be left as they are. If you have this trait, you will have less struggles with making necessary changes in your life.This means that you will save yourself some time as you make new decisions quickly and move to implement them accordingly.18. Stay focusedEvery work needs undivided attention if it is to be done well and completed quickly. For this to happen, you have to be focused on the job you are working on.Although multi-tasking is often praised as a great ability that proves your prowess, it really isn’t. Multi-tasking is a great distraction, especially if you are working on something that requires concentration.As long a s your focus is divided between two or more tasks, your mind will not be able to perform to its optimum. Multi-tasking can be fun and enjoyable. It can even seem to make work get finished faster. But that is only true in computers and not in human beings.When you are not focused, you are likely to make mistakes in the work you are doing. Mistakes are usually costly to reverse and some are so big that they can cause massive losses to businesses. These are the kind of mistakes which bring about the recalling of products and big PR campaigns to pacify angry customers.But when you stay focused on the current task and your goals, you avoid unnecessary distractions and save time by achieving goals faster.CONCLUSIONFew things in life can be compared in value to possessing mental toughness. Despite the effort that you may have to put in, this is a worthy investment. Follow the above ways to develop this important attribute that is necessary for success.

The Punishment Of The American Prison System - 1874 Words

Whenever you imagine prison, you think up ideas and violent images that you have seen in the movies or on TV. Outdated clichà ©s consisting of men eating stale bread and drinking dirty water are only a small fraction of the number of horrible, yet just occurrences which are stereotypical of everyday life in prison. Perhaps it could be a combination of your upbringing, horrific ideas about the punishment which our nation inflicts on those who violate its’ more serious laws that keeps people frightened just enough to lead a law-abiding life. Despite it’s success in keeping dangerous offenders off the streets, the American prison system fails in fulfilling its original design of restoring criminals to being productive members of society, it is also extremely expensive and wastes our precious tax dollars. As children, most people learn obedience through punishment. When we do something â€Å"wrong†, one or several privileges are taken away by our parents. Depending on the severity of a mistake, such punishment may last for a very short time or in some cases it may even be permanent by nature. Many parents inflict a common punishment on their young children of not allowing them to watch television for a certain amount of time which is usually measured in days or in weeks. Such disciplinary methods often prove to be positive learning experiences which teach us right from wrong and instill us with values which should prevent us from doing it again. Similarly, the prison systemShow MoreRelatedPenitentiary Ideal and the American Prisons1292 Words   |  5 Pagesï » ¿Penitentiary Ideal and the American Prisons: Prisons have developed to become famous institutions in the modern society to an extent that its difficult to remember that these institutions have a history of slightly over two centuries. Prisons emerged in Europe first before the United States as a product of the dual transformation that established the basis for contemporary capitalism. The institutions are famous because they are an integral part of the criminal justice system that house condemned andRead MoreThe Death Of The Prison System1142 Words   |  5 PagesThe prison system has seen huge changes from the American Colonel days to now. At first punishment was a way to inflict pain in suffering onto prisoners. By doing this it set an example to detour crime. Punishment throughout time has changed with the building of prison systems and labor being implemented. Today punishment is carried out much different than in the past. Punishment is way to keep order and discipline throughout society. Punishments focus more now on rehabilitation then it does toRead MoreThe United States Corrections System990 Words   |  4 Pagescorrections system is organized distinctive structures that retain certain similarities with the Chinese prisons system. However there remain significant points of departure such as the prevalence of privately run correctional facilities in the United States. This differs greatly from the Chinese system of corrections which relies solely on government-operated public prisons whereby the state does not seek profit as is the case with private prisons (Shen, 2015). The American justice system in line withRead MoreEssay on Criminal Rehabilitation in the United States Justice System1640 Words   |  7 PagesNationally, every 7 minutes, another person enters prison. And every 14 minutes, someone returns to the streets, beaten down and, more often than not, having suffered a great amount of violence during his or her incarceration. Professionals will tell you that incarceration really does very little to stop crime, but we go on spending billions of dollars in order to lock up more and more people. We have become the country with the highest incarceration rate in the industrialized world. (National CriminalRead MoreThe Judicial Corporal System Of Islamic Criminal Justice System Essay1299 Words   |  6 Pagesjudicial corporal system in Islamic criminal justice system costs significantly less due to the limited reliance on incarceration as a form of penal punishment. Proponents of the privatization of state and federal prisons in the United States argue that going private would decrease taxpayer burden, but in actuality, it would increase recidivism rates significantly, which defeats the purpose of privatizing prisons in the first place (CITE p414). In judicial corporal punishment under the IslamicRead MorePurpose and History Paper783 Words   |  4 Pages* * Prison development dates all the way back to the early Roman times and even then there were forms of punishment for criminals. In today’s society we have come a long way from the Roman times with the way prisons are ran and punishments are enforced. With this development, there are two types of prison systems – Pennsylvania and Auburn. These systems have helped form the prison system today and the impact and involvement of prison labor over time. History of Punishment The use ofRead MoreEssay on Should Capital Punishment Be Legal?992 Words   |  4 PagesCapital punishment is a very controversial issue today. There are good statements made on both sides of the argument. A couple of questions should be asked before deciding which side to take in the never ending debate of capital punishment. Is capital punishment a cruel and unusual way of punishing serious offenders? Should the mentally ill be susceptible to capital punishment? A lot of states made capital punishment legal, but not all of them use it as freely as some states like Texas. The stateRead MoreThe Effects Of Punishment And The History Of Prison Development1013 Words   |  5 Pagesof the correction system is necessary to recognize though we are trying to comprehend where the system stands today. The correction system today has appears to came long way from where it was countless years ago. This paper is going to discuss the history of punishment and the history of prison development. It will also discuss the Pennsylvania system and the Auburn system and how they compare. The final topic that will be discussed will be the impact and the involvement of prison labor overtime. Read MoreThe Prisoner s Dilemma By Stephen Chapman1531 Words   |  7 PagesDilemma† and Piers Hernu’s â€Å"Norway’s Ideal Prison† from the anthology One World, Many Cultures will show two very different prison conventions. Bastoy is one of Norway’s experimental â€Å"Ecological Prison†. Most prisoners who were imprisoned in Bastoy noticed compared to other prisons they have served in that Bastoy is the best. In Islam, committing a crime normally results with severe punishments. For example, if someone were to have unlawful sex, their punishment according to the Koranic law, would beRead MorePurpose and History of Punishment785 Words   |  4 PagesPurpose and History of Punishment The American society of punishment has been heavily based on British law, which has in turn grown from Western capital punishment and personal retribution. In the seventh century A.D. leaders in government have begun to realize that crimes harmed society. The government started becoming more involved in controlling crimes and punishment for the crimes being committed. To protect the citizens the leaders of the governing body assembled a set of laws that were passed

The Physician-Patient Relationship - 1286 Words

The Physician-Patient Relationship Tahira Duncan Drexel University Abstract Sexual contact that occurs concurrent with the patient-physician relationship is considered to be sexual misconduct. The Hippocratic Oath prohibits such relationships. The Oath is deeply rooted in first do no harm. By violating beyond the boundaries in a patient-physician relationship it cause harm to the patient. Boundaries: The limits of appropriate behavior by a professional toward his/her client. Transference: Of which a patient is usually unaware and/lacking insight into its significance. Undue Influence: A judicially created defense to transactions that have been imposed upon weak and vulnerable persons that allows the transactions to be†¦show more content†¦Patients often don’t know they have been violated usually until after interactions between patient and physician either fail or don’t work out in favor of the patient. Sexual Misconduct Scenario: I ve been involved with my physician for a couple of months now. There are a lot of factors which make the relationship wrong - mostly on his side: a huge age gap, his marriage amp; family, the fact that he s a doctor. He also knows my father, who is a fellow doctor, and the relationship started right when I practically committed suicide. It might be a stupid question, but did he take advantage? I am fully in my right mind and did not feel abused in any way, but I suppose psychology would show that there must be some part of me that was taken advantage of. We started the relationship and after a few days, it dwindled. Now I feel abandoned and used. The fact that the patient noted that she was fully in her right mind brings into play informed consent. Can a patient truly give consent to a sexual relationship with their physician? Considering â€Å"undue influence† a patient can’t soundly give consent to having sexual intercourse with a doctor. They lack the knowledge due to transference. Next, non-maleficence and beneficence, the Hippocratic Oath teaches, do no harm. There is a great risk to do potential harm to a patient especially by entering into a sexual relationship with them. Much ofShow MoreRelatedRelationship Between Physicians And Patients897 Words   |  4 Pagesmedication. The most important point here is that the relationships between physicians and patients. A good communication between them means physicians can realize their patients, and also they can effectively diagnose their patients. According to National Institute of Mental Health (2016), â€Å"depression is common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities.† However, several patients do not seem suffer from depression and they hideRead MoreA Relationship Between A Physician And A Patient2507 Words   |  11 PagesPatient Communication What is Patient Communication? Why is it so important to build a solid relationship between a physician and a patient? When a patient visits a physician, if a comfortable relationship has not been initially developed, the patient may struggle in explaining any problems that they are experiencing. When a doctor and a patient create a professional, yet pleasant relationship, this immediately allows the patient to feel a sense of trust when speaking about personal complicationsRead MoreThe Treatment Of Patient Physician Relationship987 Words   |  4 Pagesdecades, there have been several changes in the patient-physician relationship. The patient’s role in decision making was very limited in the early 90’s. But with the increasing use of internet the role of patient has taken a different shape altogether. The model or mode of treatment which was previously dominated by the physicians’ intuitions and experiences has over the period of time changed dramatically. Based on the level of patient and physician participation in the process of making criticalRead MoreRelationship Between Patient And Physician2225 Words   |  9 Pages1 First Draft The relationship between patient and physician has been recognized for centuries as being vital for human sustenance. Just as any human relationship, it is constantly evolving to reflect the values of the time period. One example that can be noted is the shift of authority that has occurred within the past twenty or so years. Up until recently, physicians played a paternalistic role in the health of their patients. A patient would approach their physician, vulnerably seeking helpRead MorePhysician Patient Interactions And The Development Of Relationships Between Physicians And Patients1879 Words   |  8 Pages In the medical world, physician-patient interactions are vital to the development of relationships between physicians and patients. For this paper, I observed a Pediatrician’s interaction with three very different patients. Even within Pediatrics, doctors see children of many different ages and have to adjust their communication methods and skills depending on specific situations. In this paper, I shall be discussing 3 of the interactions that I observed, which included a regular checkup for anRead MoreRelationship Between A Patient And Physician Or Medical Institution860 Words   |  4 Pagestrust is important in any relationship, it is particularly fundamental in the patient-provider relationship.2 Social trust is the trust in collective institutions, that is shaped broadly by the media and by general confidence in particular constitutions.2 Social trust shapes the relationship between a patient and healthcare institutions, hospitals and or insurance companies. Suppositionally, patient trust serves to reinforce a health-partnership between the patient and physician.2 This increases theRead MoreThe Patient Physician Relationship For Effective Delivery Of Healthcare2205 Words   |  9 Pages1.0 Introduction and Background of the Study Privacy is an underlying governing principle of the patient-physician relationship for effective delivery of healthcare. Patients are required to share information with their physicians to facilitate correct diagnosis and determination of treatment, especially to avoid adverse drug interactions. However patients may refuse to disclose important information in cases of health problems such as psychiatric behavior and HIV as their disclosure may lead toRead MoreEssay about The Decline in the Patient - Physician Relationship1991 Words   |  8 PagesThe Decline in the Patient - Physician Relationship Over the span of half a century, the medical profession has witnessed a catastrophic shift in the patient-physician relationship. As the manufacturing of new pharmaceuticals and the number of patients under a physician’s care continue to rise, doctor’s are finding it difficult to employ the time-honored principles listed within the Hippocratic Oath. This oath, written in 430 BC by the Greek Physician, Hippocrates, was the first document to stateRead MoreThe Patient Physician Relationship : A Case For Organization And Library Research Purposes Essay1027 Words   |  5 PagesIntroduction. In the not too distant past, physicians were not required to obtain informed consent from their patients because the general mantra stated that physicians were experts in the field of health. People believed physicians ultimately knew what they were doing and placed an enormous amount of trust in their decisions. Overtime, the patient-physician relationship grew a little more skeptical, as the nation together became more aware and educated about their health, empowering those to makeRead MoreHow Narrative Medicine Can Improve The Physician Patient Relationship?1780 Words   |  8 PagesDescribe how Narrative Medicine can improve the Physician-Patient relationship? This past’s week’s articles and video’s has shown me the differences between two models of care one being the biomedical model versus the biopsychosocial model (Soupis, 2016). Both of these models have value however, distinctively different in their theoretical frameworks of how they deliver patient care within the underlying roles that exist in the patient physician relationship. As I watched all the video presentations;

Stadium Contracts Free Essays

Need to talk about criteria/ funding where the money came from The Wembley stadium was built using a Design and build Procurement strategy. A Design and build strategy is where a single contractor is responsible for both the design and construction of the stadium. The client must specify the type of building they require and the contractor proposes the best design to meet this, this information was found at the web address Building. We will write a custom essay sample on Stadium Contracts or any similar topic only for you Order Now co. uk. A design and build project allows the low risk factor as for the client has the contractor takes on the risk by offering a fixed cost contract. The web address designbuild-network. com states the original provision for a building cost was around ? 352m, with total project costs of ? 757m. A fixed price contract protects the client from any expiring costs, for example if the construction of the stadium was to have any over runs or delays. The main contractor building Wembley stadium was Multiplex (UK) Ltd and Cyril Sweett acted as independent consultants to Wembley National Stadium Limited (WNSL). In April 2002 the client was advised by Cyril Sweet the Multiplex contract was representing value for money this was stated on web address designbuild-network. om. Although Multiplex was the main contractor the project was project managed by Symonds. From the outset of this project was focused on risk transfer, the WNSL passed on all the risk to Multiplex and Multiplex passed on the risk to Symonds. Although the procurement method between the WNSL and Multiplex was Design and build, the procurement strategy for Multiplex and their s ub-contractors was solely focused on risk transfer and not the needs of the project. a discussion on the criteria which would have been used to select the procurement strategy / building contract. The project priorities was The management capability The extent of risk that WNSL were prepared to accept was http://www. building. co. uk/data/procurement-construction-management/3072705. article the http://www. designbuild-network. com/projects/wembley/ Terminal 5 The terminal 5 project procurement route was a single contract called the T5 agreement. The decision was made by BAA that rather than passing the risk on to the vast amount of contractors involved in the project, BAA would take on all the risk. The webs address christianwolmar. o. uk states Mathew Riley, the company’s commercial director for Terminal 5, realised the financial consequences of risk being passed to contractors was the reason many recent construction projects had failed. BAA realised that projects such as the Jubilee Line Extension, the Scottish Parliament and the Millennium Dome had not really worked because ultimately the risk would always fall back on itself. Also many recent projects where the risk was attempted to be passed resulted in massive legal claims and counterclaims. Terminal 5 was a large infrastructure project involving over 60 contractors, 16 major projects and 147 sub-projects on a 260ha site. With such a project BAA realised that if the projects were to be built on time and within budget that a unique approach would be required. This information was found at web address www. airport-technology. com As a result of not wanting to pass on the risk, the sheer size of the project and the amount of contactors needed to be involved. The T5 agreement was a legally binding contract between BAA and its contractors. This agreement llowed the contractors to concentrate on the project and solving problems rather than worrying about time delays and risk. Web address the times online explains the new Terminal Five at Heathrow is the current benchmark for construction best practice. The recipe is simple. A client that takes a level of ownership of project (in this case he created a challenging vision for how it wanted the project delivered); a procurement a pproach that offers incentives to all, for improvements in cost, or time or quality and; and a proven construction and design team who work in a collaborative and innovative way. ttp://www. christianwolmar. co. uk/2005/04/project-management-at-heathrow-terminal-5/ http://www. airport-technology. com/projects/heathrow5/ http://www. timesonline. co. uk/tol/comment/article700388. ece http://www. christianwolmar. co. uk/2005/04/project-management-at-heathrow-terminal-5/ Scottish Parliament Provide general background information on each project. cover the roles and responsibilities of the Client, Design Team and Contractor involved. The first Scottish parliament building was created in September 1997 after a referendum in which people of Scotland voted by almost three to one. The client, the Scottish government decided on building a complex building from a mixture of steel, oak, and granite. The procurement route chosen by the Scottish government was construction management. The web address www. parliament. uk explains the procurement route chosen was to turn out to be the most significant decisions during the project, and also states Construction management offers the advantage of speed but with the disadvantage of price uncertainty until the last has been leased. Construction management was chosen not only for allowing the project to be started quickly and the reduction in overall construction. But the procurement route allows for change in design during the project and problems are generally solved rather than passed around the separate contractors. Choosing construction management as a procurement strategy means the client is responsible for leading the project and must take liability for any risks or mistakes. The Scottish government would have to hire designers to design the building, then the design could have been put out to tender. The advantage of construction management is that all tenders are based on the same design and can be compared easily. The web address www. ehow. com explains the client then has a trade contractor then adds details to this plan and finalizes it with the client. After this, the client typically hires a construction manager to oversee the process and manage workers. Though the construction manager takes a strong, second-hand position the client is the person that is ultimately in charge. This allows a less experienced client to have control of the build with construction advise from the construction manager. a discussion on the criteria which would have been used to select the procurement strategy / building contract. http://www. ehow. com/about_6635095_construction-management-procurement_. html How to cite Stadium Contracts, Papers

Note taking free essay sample

Taking notes during lectures is very beneficial to students in a number of ways. One, which is to remember and it will save student time relying on memory later on. You can be an amazing listener, but unless you have good note taking skills, it will be hard for you to remember what the teacher said in previous lectures. For notes to become useful, they should be well structured and you can go through them over and over so that the information remains fresh days prior to the exam. Reviewing and pre-reviewing are two main steps students should do before they step into the next class. It is very beneficial for students to review the notes previously taken notes to help link between what has been previously taught and what is to come next class. This does not take much time but it will help keep the information fresh in the students minds. We will write a custom essay sample on Note taking or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Also, skimming through the textbook before getting into the classroom will help students become acquainted with the main notions and concepts and this, in turn, will make it easy to follow with the teachers lecture. Moreover, usually, most students feel hesitated whether to jot down some notes or not; this happens when they do not know if the information is important or not. In this case, the best way is to take those notes when you are in doubt. The reason is that it is better to write too much than not enough. This is where not knowing how to properly take notes comes into play. Personally, having used one style of note taking for many years it was a challenge trying to take notes using a new method. I felt like using the note taking styles we learned in Chapter 12, I was not able to get enough information to remember what was being taught. I usually take summary notes by using short cuts, so I stayed away from that style for this assignment. Some ways to become an effective note taker is to effectively use abbreviations, although a lot of students do not like to use abbreviations on the ground that they may not understand them when it comes to the reviewing process. That is why abbreviations should be exploited effectively. How? In ever lecture, there are some words which are repetitive and should be abbreviated to save time, especially when the instructor talks fast. In the meantime, unimportant words should be left out. For students to become good-notetakers, they should be equipped with more than one strategy mainly as one technique may not work equally for all lectures. Of the methods chapter 12 talked about, there will always be a favorite one. There are two good strategies to take notes. A strategy based off the Cornell Method note taking can be used when diving the paper into two or three parts; much room should be left for the main ideas and other space usually at the margin for key concept while the last part usually at the bottom is given to the summary of the lecture. This method does not work equally with all teachers, due to the lesson possibly being simply too large or students remain uncertain what are key concepts. the idea that students can summarize the lesson shows the teacher that the students understand or not. Another strategy has to do with typing or re-writing them, as a student I had to do this. I took summary notes for the lecture and then went back into my dorm and had to re-write them or type them just to engrave the information into my memory. Also, question-based note taking is another method of students taking notes in the classroom. This method is difficult, especially for students who have disabilities. It would be easier if this method of note taking was given as a graphic organizer or the teacher presented the question for the student. While reading through Chapter 12 and viewing the few links under the note taking folder on blackboard, brain pop was my favorite way of taking notes. The teacher used a graphic organizer to basically resemble the question-based note taking style with a twist of real time note taking. Asking students to not write until the teacher says teacher to is a great way to teacher young students how to take notes and to identify what is labeled as important information. To put it in a nutshell, students attend class on a regular basis; they may understand the lesson accurately; they may show effective participation in the class, but unless they take notes they are good at doing, they are more likely to miss the â€Å"big idea† of the lecture and the purpose of doing well on exams and succeed good grades. Thus, students should be more open to different strategies to come good note-takers, because not one strategy is the best strategy for every teaching style.